Personal Training

Personal Training and Performance Coaching programs offer a range of daily workout and nutrition regimens designed specifically for individual client sports performance and personal wellness goals and enforce positive lifestyle habits. Available by appointment.

Initial Consultation: $200

SMALL GROUP TRAINING

Small group private training hosts 3 or more athletes with mostly common goals. Inquire by email to set up private group sessions for you and your teammates or friends. Available by appointment.

“BUILD YOUR GLUTES” Workshop

Build Your Glutes Workshop is all about studying fundamentals of exercises that help grow your glutes.

Email info@iamemarie.com to sign up or check out our Glutes Workshop tab to check out our next class!

Athletic Brand Development

Partnering with diverse brands like 24Life, Nike, Jordan, Brooks, Hyperice, Essence Magazine, and more, my goal is to continue to help brands create innovative and authentic fitness and wellness experiences for their clients and partners. Available for hire.

Initial Consultation: $500

NUTRITION COUNSELING

Nutrition counseling is an ongoing process in which I work with an individual to assess his or her usual dietary intake and identify areas where change is needed depending on personal client goals. Available by appointment.

4-Week Virtual Nutrition Program $250

• Nutrition Consultation: Initial 30 Minute Virtual Interview

• Weekly Report Email Check In

• Bi-Weekly 15-Min Virtual Check-In

4-Week Virtual Nutrition Program + Nutrition Coach and Client Grocery Store Trip Visit $500

• Nutrition Consultation: Initial 30 Minute Virtual Interview

• Weekly Report Email Check In

• Bi-Weekly 15-Min Virtual Check-In

• Nutrition Coach and Client Grocery Store Trip Visit

Youth Mentoring and Coaching

Sports performance training for youth athletes ages 6 to 18 years old. Sports include basketball, tennis, track and field, soccer, volleyball. Available by appointment.